Even for the best leader, 

 

  • Even for the best leader, 

  • Read more about Coherent Leadership

Even for the best leader, 

 

  • Even for the best leader, 

  • Read more about Coherent Leadership

Even for the best leader, 

 

  • Even for the best leader, 

  • Read more about Coherent Leadership

more LOYAL

to the company

more INNOVATIVE

ideas & Solutions

more responsible 

for work quality 

more enthusiastic about work

 more PROACTIVE

work attitude 

better reviews

for the company 

MARKETING of COMPANY`S 

products and services.

Positive behavior 

towards Changes 

A happier employee 

The employer 

tangible outcomes

SALES TURNOVER

sustainability

efficiency

reliability

customer satisfaction

EMPLOYEE TURNOVER

sick leaves costs

recruiting costs 

improved  total quality management

improved  CHANGE MANAGEMENT

attractive  COMPANY CULTURE

The Roller-coaster of Culture Shock_edit
Learn How Work Loves You, and Love It Ba
Understand Your Employees Needs_edited
Generation Gap Reconciliation
Yoga Practice for Better Self-Management
Finding Business Processes Pitfalls_edit

Designed to contain

comprehensive, evidence-based, interactive, and engaging content while ensuring that

the learning curve is never too steep.

Designed to contain

comprehensive, evidence-based, interactive, and engaging content while ensuring that

the learning curve is never too steep.

Designed to contain

comprehensive, evidence-based, interactive, and engaging content while ensuring that

the learning curve is never too steep.

Designed to contain

comprehensive, evidence-based, interactive, and engaging content while ensuring that

the learning curve is never too steep.

WHAT CUSTOMERS SAY

“During the past year, I have had the pleasure of a cooperation between entrepreneurship society Boost Turku and Armela on multiple occasions. During spring 2019, Boost had a 3-day startup hackathon event and we invited Armela to host a meditation session for 40 participants to help them relax in between workshops. Armela did her magic and people went out of meditation session way calmer.

During summer 2019, Armela has been hosting ongoing yoga sessions for a group of Boost`startups. It has been great for the participants to unwind and get a clear mind after a long and tough day as a startup founder. After a regular attendance of her yoga sessions, many people noticed a big improvement in their body flexibility and more calm state of mind.

I would recommend Armela` services to anyone in need for more mindful and peaceful mind” 

JULIA BOBROVICH

Marketing & Event Manager       Boost Turku

preventative wellness

Purposeful self-management can help you direct the trajectory of your personal and working life in the most efficient and enjoyable direction.  When you develop self-management you learn how to purposefully regulate

your thoughts, feelings, and actions to ensure you seek ways to increase work performance while increasing

your job satisfaction. Self-management skills allow you to maximize your productivity, improve your workplace performance, and efficiently achieve professional goals. 

 your personal benefits

Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simple drag and drop elements like text, images and links, or connect to data from your collection. Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simply drag and drop elements.

Organization  

Goal setting  

Time management  

Self-motivation  

Stress management  

Accountability  

 your personal benefits

Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simple drag and drop elements like text, images and links, or connect to data from your collection. Tell people more about the services you offer. Use this repeating layout to display content. It's an easy way to keep your customers up to date with what's happening. Want to make this content your own? Simply drag and drop elements.

Organization  

Goal setting  

Time management  

Self-motivation  

Stress management  

Accountability  

The Right Mindset

Why some people reach their potential while other people who are just as talented don’t? Because they might not have the right mindset. What you think is what you become and how you behave. Mindset is the driving force behind every success story, and also behind every failure. Learn more here.

Premium Experience

Experience is the process of directly perceiving reality. What sets the experience satisfaction is the gap between expectations and reality; when those match then people feel content

and happy. What if the real value is in excess of that usually expected? ...then premium experiences are generated. Learn more here.

Preventative Wellness

Have you ever considered taking a proactive approach toward the negative effects of work on your employees’ health and efficacy? The fact is, many of the negative work-related outcomes causing employees' health issues and low performance are preventable. Learn more here.

ATTRIBUTING BETTER WORKING-LIFE VALUES

IN THREE STEPS

A holistic approach to health shows the benefits of interweaving areas of health

to improvements in overall wellbeing (Hawks, S., 2004).

employers

Are you looking for innovative and sustainable Human Resources Management strategies for a successful business? 

employees

Do you need guidance on how to integrate your working life in a holistic living to be happier and enjoy your work more?

self-employed

Have you been struggling to keep a healthy balance between your entrepreneur's life and personal life?

startups 

Have you considered the needed support about the challenges that a new business brings to you as an individual?

WHAT CUSTOMERS SAY

“After attending "The Roller-coaster of Culture Shock" training from Armela, I feel pretty confident and inspired to work with the foreigners coming to live in Finland; I don`t know what I would have wanted more from this training."

"I especially like the case study we did at the end of the training because it made me think about things which don`t normally come to mind when discussing about foreigners and their integration in Finland. This training was an eye-opener, a good way to learn and have new points of view."

"Even though there was a lot of new knowledge, Armela had structured all the information in a way that made it easy for us to follow, understand, retain, and implement it in practice through the case study at the end. Her presentation was very calm, clear, and interactive which helped us receiving this extended new information with new terms, and challenging for some of us with no good knowledge of English language."

"I will definitely use this new knowledge in our everyday life, at my volunteering work, and in my future job."

"Thank you so much! It was the best day at school!"

students

Humak University of Applied Sciences      Turku

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Contact

Yo-Kylä 36 A, 27, 20540

Turku - Finland

​​

Tel: +358-46-5243153

a.r.totaj@cherishyourwork.com

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