virtual retreats

VIRTUAL RETREATS

Our Virtual Retreats are developed to identify the development opportunities of your team while providing a learning platform for a remote workforce. While guiding each of them in their own path of Emotional Intelligence development, the virtual retreat is a way of bringing the whole team closer together emotionally while geographically apart. Learning the value of emotional intelligence and not only mental intelligence is central to empathetic and adrenal wellness. Your workers will gain a deeper understanding of how their wellbeing impacts their work performance and learn the steps towards self-mastery for thriving at work.

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Armela Totaj is the founder of Cherish Your Work, a business that brings holistic solutions covering the wide range of factors that working life threatens people's well-being.

Her MBA professional background in Human Resources & Operations Management, Organizational Behavior, Multicultural Communication, Leadership, and Service Design enables her to have a thorough understanding of the complex dynamics between the individual and work, and between individuals at work. She offers her expertise to companies worldwide through practical training, employee experience design, and consulting. Armela brings design thinking methods and tools for sustainable human assets wellness and strongly believes that an individual inner power has tremendous potential that can be unfolded if we use the right approach. One of the holistic programs that she has designed is dedicated to entrepreneurs. This program includes a variety of workshops aiming to build entrepreneurial leadership & wellness, as the core drives to excel in the challenging work of entrepreneurship.

Armela is also a Certified Yoga & Ayurveda Teacher, accredited by International Yoga Association, International Yoga Federation & CRKBO, and European Ayurveda Association. She is the designer of a very successful wellness tool for busy working people, named AT YOGA., which is an efficient blending of Yin Yoga, Yang Yoga, Mudra Yoga, Breathing Techniques, Meditation, Mindfulness, and Ayurveda. 

Armela empathizes with women pursuing ambitious careers whose full potential is trapped from the work environment limitations, but sometimes also from their own mindsets and actions towards themselves. Through the retreats, she offers an opportunity of overcoming existing obstacles for every woman who believes that she is able to give more, wants to be a better version of herself, and lives joyfully.

Armela Totaj

Armela Totaj

MEET THE FACILITATORS

Migena Gjerazi

Migena Gjerazi

Migena Gjerazi is a Certified Professional Co-Active Coach (CPCC) and Certified Leadership Coach trained by the Co-Active Training Institute; Associate Certified Coach (ACC) by International Coach Federation.

Migena conducts one on one, team and group coaching as well as delivers workshops in leadership and personal development to leaders and professionals worldwide. She is passionate about supporting people thrive professionally and personally by connecting more deeply, living more fully and transforming the relationships that matter most in their lives.

“Being a woman, I am all flavors. Each day I am discovering and owning all parts of me. Working with women connecting with themselves, showing up fully in life and unfolding their femininity is one of my passions in life.” She has been a student of Tantra for Women and David Deida, a world renowned teacher and best-selling author on Tantra and Intimacy. 

Her professional background is in Finance, Administration and Human Resources (MBA).

We have invested a lot of thought and work to offer you the most complete treatment you might need. Along the way, we have empathized with you by referring to our own life experiences and designed unique journeys for you to become a better version of yourself. We have created a selection of ways how you can let us help you to reach that destination, but in the end, it is your decision to make by choosing what fits you the best. 

 

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OUR RETREATS SELECTION

*Pricing based in a group of 5 participants.

Contact us about pricing your specific group size.

Contact

Yo-Kylä 36 A, 27, 20540

Turku - Finland

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Tel: +358-46-5243153

a.r.totaj@cherishyourwork.com

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