HOLISTIC COACHING TRAINING

retreat

LADY BOSS

Retreat for Woman Leaders to help them reconnect with their feminine energy.

A strong woman

         is one who feels deeply and loves fiercely.

Her tears flow as abundantly as her laughter.

A strong woman

        is both soft and powerful,

                   she is both practical and spiritual.

A strong woman

        in her essence is a gift to the world.

ABOUT THE RETREAT

 

Immersing yourself in nature, exploring yourself and connecting with your femininity can rejuvenate you so that you go back to your regular life feeling refreshed, clear and motivated. A women wellness retreat is designed for growth. The Lady Boss retreat give you room to explore yourself, deepen your spiritual practice or challenge yourself in a whole new way.

WHO SHOULD JOIN

Lady Boss is a retreat designed for every woman who due to her work she is constantly living with an excessive yang (masculine) energy. For every woman who is ready to feel freedom from inside, rediscover her feminine flow, and dares to achieve success at work without having to hide her femininity.

 

Persona 1: being in such a job position and environment requires to bring out your dominant strong energy by suppressing your soft sensual female side.  

 

Persona 2: Entrepreneur: requires that you deal with so many things at the same time, that there is no time to get in touch with your femininity.

 

Persona 3: working in an environment with dominant male energy - detaching them from their femininity so as to cope well with their male colleagues. 

WHY TO JOIN

 

Reconnect with your feminility and embrace instead of surpressing...learn how to not eclipse

If work is keeping you detached for too long with your yin (feminine) energy, then unhealthy imbalance will occur. 

Unlock your feminine power...

WORKSHOPS CONTENT

YOGA & MEDITATION

Coming soon ...

SELF-LEADERSHIP

Leading from the inside out - that means taking charge and being responsible in all areas of your life, activating your internal resources as well as making the best of the external circumstances - for you and the world around you.

WOMAN CODE

Coming soon ...

JOURNALING

The process of jotting down thoughts, feelings and behaviors for the sake of clearing out your mind; understanding and seeing things from a different perspective. Journaling can help in brainstorming ideas and getting in touch with your subconsciousness. 

EMOTIONAL INTELLIGENCE

Coming soon ...

MUDRAS

Coming soon ...

LIFE COACHING

Coming soon ...

MIRROR WORK

The process of reinforcing, complementing, approving and supporting oneself so as to create a more enjoyable relationship with oneself so as it can reflect in how one relates to others and life in general. 

SHARING IS CARING

Coming soon ...

GOOD HABITS DESIGN

Coming soon ...

EMBODIMENT

Our body is our brain. The process of being in contact with our bodies and using our bodies as a source of wisdom and information. 

WHITE TIGRESS

Coming soon ...

OUTDOOR ACTIVITIES

Coming soon ...

TOURS CONTENT

 

Explore the UNESCO old town – The town is very photogenic so it’s lovely to walk around the winding cobblestone streets and admire the historical Ottoman buildings. Take a walking tour for some added insight and history.

 

The Old Bazaar – The bazaar isn’t an obvious enclosed market place; instead, it refers to a district of Gjirokastra, in the center of the Old Town where you’ll find charming souvenir shops selling artisan crafts, stores and cafes.

 

Ethnographic Museum – This museum and former house of Albania’s former communist dictator, Enver Hoxha, provides insight into the lives of the upper-class in the 19th century by showcasing household items, folk costumes and cultural artefacts. It also provides excellent insight into a key period of Albania’s Ottoman history. 200L (€1.60).

 

Gjirokastra Castle and Fortress – The walk up to this 4th century castle and fortress is really beautiful and scenic. At the top, you can explore the fortress grounds and enjoy the stunning view of Gjirokastra and the surrounding countryside below. You’ll also find a recovered US Air Force jet that was shot down during the communist era. Entrance 200L (€1.60).

 

The Museum of Weapons – Inside the Gjirokaster fortress, where weapons from the Stone Age up until WWII are displayed. 200L (€1.60).

 

The Cold War Tunnel – Built underneath the Gjirokastra fortress, this large labyrinth of functional rooms was created for refuge in the event the West attacked. It’s a fascinating look at the paranoia of the communist era. Unlike Bunk Art in Tirana, the tunnel and rooms have been left in their original state. The tunnels are empty, so there isn’t much to see, which is kind of the point- it’s more about thinking and feeling. The tunnels are nice and cool, so it’s a great way to escape the heat on a hot day. 200L (€1.60) per person.

 

The traditional Ottoman houses which gives insight into the traditional life of an upper-class family from Gjirokaster in the 18th and 19th centuries. The Zekate house, built in 1812, is the best surviving example of an Ottoman tower house in Gjirokaster. The Skenduli house is also popular site. Each house is 200L (€1.60) and a family member will show you around. 

 

The surrounding nature – Gjirokastra’s nature is very untouched and the scenery surrounding Gjirokastra with the mountains and lush greenery is a retreat for the eyes. There are many hiking routes and one of the most famous is the hike up to the Ali Pasha Bridge, an early 19th century aqueduct. 

BASIC INFO

TIME

Sunday evening: Welcoming Dinner at 19:00

Monday 08:00 - Friday 15:00

Weeks: 

LOCATION: Gjirokastra, Albania

NUMBER OF PARTICIPANTS: 10 

DESTINATION

 

6 nights:Sunday - Friday

Shared room: two people per room

TRANSPORT

 

6 nights:Sunday - Friday

Shared room: two people per room

ACCOMMODATION

TIME

Sunday evening: Welcoming Dinner at 19:00

Monday 08:00 - Friday 15:00

Weeks: 

LOCATION: Gjirokastra, Albania

NUMBER OF PARTICIPANTS: 10 

FOOD

 

6 nights:Sunday - Friday

Shared room: two people per room

WORKSHOPS

 

6 nights:Sunday - Friday

Shared room: two people per room

TOURS

TIME

Sunday evening: Welcoming Dinner at 19:00

Monday 08:00 - Friday 15:00

Weeks: 

LOCATION: Gjirokastra, Albania

NUMBER OF PARTICIPANTS: 10 

WEATHER 

 

6 nights:Sunday - Friday

Shared room: two people per room

OTHER THINGS

 

6 nights:Sunday - Friday

Shared room: two people per room

NOT INCLUDED

TIME

Sunday evening: Welcoming Dinner at 19:00

Monday 08:00 - Friday 15:00

Weeks: 

LOCATION: Gjirokastra, Albania

NUMBER OF PARTICIPANTS: 10 

RULES

 

6 nights:Sunday - Friday

Shared room: two people per room

TAKE AWAYS

 

6 nights:Sunday - Friday

Shared room: two people per room

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INVESTMENT

TIME

Sunday evening: Welcoming Dinner at 19:00

Monday 08:00 - Friday 15:00

Weeks: 

LOCATION: Gjirokastra, Albania

NUMBER OF PARTICIPANTS: 10 

JUST DO IT

 

6 nights:Sunday - Friday

Shared room: two people per room

SHARE IT

 

6 nights:Sunday - Friday

Shared room: two people per room

 
Contact

Yo-Kylä 36 A, 27, 20540

Turku - Finland

​​

Tel: +358-46-5243153

a.r.totaj@cherishyourwork.com

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